Tinsley House Therapies

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Cognitive Behavioural Therapy

In Derby, Nottingham and the East Midlands

My name is Beckie Tinsley and I have been practising cognitive behavioural therapy in Derby, Nottingham and across the east midlands for the past few years. I am committed to providing Cognitive Behavioural Therapy in a safe, confidential and non-judgemental environment.

I work with both adults and young people on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your quality of life and to live it more fully.

I am experienced in helping clients who are experiencing such difficulties as :

  • Low Mood and depression
  • Worry and Anxiety
  • Fear and Panic
  • Effected by past trauma
  • Obsessive compulsive disorder
  • Addictions

    As well as treating people people with difficulties listed above, my specialism is offering psychological treatment to people who suffer with long term health conditions of a physical nature combined with difficulties with mood or anxiety. In my experience managing physical health conditions as well as side effects of medication can impact on mood and motivation to engage with everyday life. I have worked with patients who have either been recently diagnosed with long term conditions or are facing prognosis of life changing impact to their health. These can be emotionally challenging times for individuals, carers and their families.

    I practice across Derby and Nottingham offering cognitive behavioural therapy adapted individual needs. Premises for sessions are located in both Derby and Nottingham, we are happy for you to choose the most convenient location for you. Sessions can also be arranged via home visits if this is more suitable to meet individual needs and to increase accessibility to therapy I am happy to discuss on an individual basis.

    I offer supervision in Derby and Nottingham, for both established therapists and trainee CBT therapists. I can offer both therapy and supervision remotely via Skype* or where appropriate over the phone to suit individual requirements.

    *I use Skype as a generic term referring to end-to-end encrypted voice and video communication.

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