Tinsley House Therapies

Neurodivergent Therapy Pathways

At Tinsley House Therapies, we offer two structured CBT-based programs designed specifically for neurodivergent adults — including those navigating late-diagnosed ADHD or autism.

These therapy pathways combine evidence-based techniques with affirming, tailored support to meet you where you are.

You can choose a structured therapy program, or we can build a flexible approach together based on your goals.  Choose from the following CBT-based programs — or feel free to get in touch to talk through what might suit you best.